Running Technique Assessment

Do you want to improve your running efficiency and lower your chance of picking up an injury?

Are you short on time but want to make small improvements that will improve your PB’s and distance running without committing to regular personal coaching sessions?

Why not book a Running Technique Assessment?

The Running Technique Assessment sessions offer an in depth analysis of your running technique as well as an assessment of your fundamental ABC movement skills (Agility, Balance & Coordination), strength and flexibility.

Following the assessment we’ll provide you with a number of drills and exercises for you to incorporate into your training to help you start seeing real improvement!

Personal Running Coaching Portsmouth

Pricing options

Individual sessions: £40

Sessions usually last 1 – 1.5 hours.

Train where you feel comfortable

Sessions can take place at a location convenient to you such as at home, work or in a local park / outdoor space.

Let your legs do the running, let your mind do the pacing, and let your heart do the pushing!